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Taking Care of Yourself

As a Carer it can be difficult to find the time to look after your own health. Maybe you struggle to attend your health check at your local G.P’s because you are unable to leave the person you care for.

If you are aged between 40 – 74, why not come along to the Carers Centre with the person you care for on 

Tuesday 25th June, 10.00am-1.00pm

and have a health check, a brew or why not make your own smoothie on our smoothie bike!

The Buddy Project Workers will be on hand to do activities with the person you care for while you have your healthcare check

Your Health Check will consist of –

  • BP check
  • Weight
  • Cholesterol etc

Information will also be available for the following-

  • Weight Loss
  • Stopping Smoking
  • Recipe Ideas   
  • For more information telephone the Carers Centre on  01942 705959               

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